A city building game for iOS and Android! No microtransactions.
| Phase | Duration | Weekly Volume | Key Workouts | |-------|----------|---------------|----------------| | | Weeks 1–8 | 80–120 km | Easy runs, strength, hiking with poles | | Build | Weeks 9–16 | 120–200 km | Back-to-back long runs, 4–6 hr days | | Peak | Weeks 17–22 | 160–260 km | 8–12 hr simulation days, overnight runs | | Taper | Weeks 23–24 | 60–100 km | Race-pace segments, full rest days |
Without additional context, is interpreted as: 1219200 meters best