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For those who have typed the phrase into a search engine, you are likely seeking more than just a file. You are seeking a roadmap to turn loneliness into a superpower. You want the secrets of author Francesca Specter, who coined the term to describe the art of spending quality time with yourself.

Unlike other self-help books that preach mindfulness from a mountaintop, Alonement is grounded in journalistic research and relatable anecdotes. It is for the urban millennial, the remote worker, and the single parent who finally has a quiet house. alonement book pdf full