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Poomsae is a choreographed sequence of martial arts techniques performed against imaginary opponents. Derived from the Korean words "Poom" (form) and "Sae" (to perform), these patterns are designed to build:

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Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo Poomsae is a choreographed sequence of martial arts