Before responding to a provocation, the mother takes three slow breaths. This tiny intervention changes the family’s autonomic nervous system. It says, “I am safe; you are safe.”
The mother’s desire to "help" is often perceived by the child as "control." FamilyTherapy 20 01 15 Amber Chase Mother Helps...
If you meant a (e.g., technical specs, membership feature on a website, or a plot point for a story), please clarify, and I’ll tailor the response accordingly. Before responding to a provocation, the mother takes
“I see the tree, hear the hum of the AC, feel my palm on the desk… I feel a little less tight.” Before responding to a provocation