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A medida que Sofía se sumergió en el libro, comenzó a experimentar con los aceites esenciales en su hogar. Preparó mezclas para relajar a sus familiares y amigos, y pronto se corrió la voz sobre sus habilidades en aromaterapia.
: La aromaterapia es una terapia complementaria que se enfoca en el uso de aceites esenciales para mejorar la salud y el bienestar. Estos aceites se extraen de diversas partes de las plantas, como las flores, hojas, raíces, cortezas o semillas.
La autora enfatiza la capacidad de los aceites esenciales para mejorar el equilibrio entre . Algunos de los beneficios principales tratados incluyen: