His mantra focuses on getting active and remaining consistent over long periods.
For those who don't know, Rodney St. Cloud is a former pro bodybuilder and a legend in the NYC fitness scene. His public videos on YouTube are great, but the "Hidden Workout" series (often circulated privately or on specific platforms) feels like you are being let into a secret society. rodney st cloud hidden workout tube
: He earned his IFBB Pro card in 1999 after winning the light heavyweight class at the NPC USA Championships . He famously competed in the 2003 Mr. Olympia, placing 10th. His mantra focuses on getting active and remaining