Riso challenges the idea that being authentic means expressing every emotion immediately. True authenticity includes:
: Riso suggests that suppressing emotions in favor of pure logic leads to physical and psychological illness. Restoring this balance requires trusting the innate power of our emotional self. Google Books Key Benefits of Developing Emotional Wisdom sabiduria emocional de walter riso pdf
For Walter Riso, emotional wisdom is not merely the accumulation of knowledge or the suppression of negative feelings. Instead, he defines it as the capacity for . In his view, a wise individual is one who retains their ability to reason even amidst emotional turbulence. Riso challenges the idea that being authentic means