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Swara Shastra: Secrets of Energy Flow | PDF | Prana - Scribd

: Associated with the lunar principle, calming activities, and mental tasks. swara chintamani pdf free

Unlike Pranayama (which controls breath), Swara Yoga observes the flow of breath through the nostrils. The text declares a radical idea: At any given time, your life events are dictated by which nostril is dominant (Ida/Left/Chandra or Pingala/Right/Surya). Swara Shastra: Secrets of Energy Flow | PDF