Basic exercises for the forearms and wrists to build the "bridge" strength necessary for higher-level training. Learning Outcomes What is Wing Chun Kung Fu?
Disc 1 serves to introduce the "Five Principles" that dictate the style's efficiency: International Wing Chun Academy Simplicity and Directness : Removing unnecessary movements. Centerline Theory WING CHUN TRAINING DVD DISC 1 By Wulber
The DVD opens with the most important form in the Wing Chun system. Wulber does not simply demonstrate the movements; he deconstructs the purpose behind each section. Basic exercises for the forearms and wrists to