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By speaking out, survivors strip away the shame often associated with trauma, proving that they are not defined by what happened to them.

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It’s easy to look at a graph showing rising rates of a disease and feel detached. It is much harder to ignore the story of a mother describing her fight for recovery or a young adult navigating life after a terminal diagnosis. Stories provide a face, a name, and a heartbeat to the numbers. 3. Providing a Roadmap By speaking out, survivors strip away the shame

If you're interested in getting involved in survivor stories and awareness campaigns, here are some ways to start: It is much harder to ignore the story

If you or someone you know is experiencing domestic violence, there is help available: